Hot Tubs Madison, WI, Swimming Pools and Swim Spas on Sale

Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Waunakee and Madison area publishes “3 Tips to Stay Healthy During the Holiday Season.”

“Preparation is the key to withstanding temptations faced by tables of rich, heavy foods. Preparation can also reduce the effects of occasionally eating items that wouldn’t normally be consumed at non-holiday meals,” said Fred Bachmann, President of Bachmann Pools and Spas.

Here are three tips to stay healthy during the holiday season.

Create a Healthy Stress Free Zone at Home – The holidays are fun and exciting, but they are also full of stress. Create a peaceful haven to relax at the end of the day with a hot tub in the yard, on a back porch or patio. Even small models can be installed with built-in stereos, televisions or interior lighting, adding to the entertainment.

Don’t Try and Save Calories for Big Meals – The idea of “banking” calories in order to over-eat during holiday meals is never a good idea. Under-eating prior to a big meal only makes hunger worse. Eat sensibly instead, choosing high-fiber vegetables like green beans, salads or fruit for slow, long-lasting hunger relief.

Don’t Be Afraid to Say “No” – People often eat because they don’t want to seem rude. When visiting relatives or friends for the holidays, it is acceptable to decline forbidden foods without feeling the need to explain a healthy choice or talking about diet.

To encourage residents to check out the benefits of owning their own hot tub, Bachmann’s will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.

To learn more just call ☎ 608-222-7727 or visit ☀ http://Bachmanns.com to pick up a copy of this free buyer’s guide, Hot Tub Buyer’s Guide – 5 Easy Steps for First Time Buyers.

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
☎ 608-222-7727

Hot Tubs Waunakee, Saunas Madison

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When traditional exercise on land isn’t producing results, aquatic exercise may be the solution. As a low impact alternative, here are three ways to add a hot tub to an exercise routine.

Strengthen Legs
If low back pain makes leg exercises painful, temperature-controlled hot tub water is the answer. Joints are cushioned by water’s natural buoyancy, making leg lifts in the spa easy and comfortable.

Tone Arms
Whether you add small weights, resistance bands or use natural resistance, the hot tub is the ideal place to strengthen arms. Heat loosens tight muscles, making it easy and pain free to get results.

Cardiovascular Fitness
Condition the heart with some light stretching in the hot tub. It’s not only safe, but also, the perfect way to increase flexibility and range of motion. An enjoyable spa workout is an excellent supplement to a weight training routine.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at 608-222-7727 or go to www.Bachmanns.com.

Hot Tubs Waunakee Saunas Madison

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https://plus.google.com/112618784711032805606/about?hl=en

Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Madison area publishes “3 Simple Tricks for Improved Family Communication.”

“November is a time of gatherings and creating family memories. It is also designated as family story month to help people remember the importance of the past, and helping pass along those memories to future generations,” said Fred Bachmann, President of Bachmann Pools and Spas.

Here are three simple tricks for improved family communication to keep the stories alive.

Bring Family Together with a Hot Tub – Adding a portable spa to the backyard or a patio is a great way to create an automatic conversation pit that is relaxing and sets the mood for family story time. The soothing, temperature controlled water is always at the perfect warmth, and massaging jets relieve tension and anxiety, allowing people to enjoy each other’s company without stress.

Create a Photo Album to Hold Visual Reminders of Family Times – Have distant family members send photos they have taken through the years, along with any pictures they may have of ancestors to add to a family album. Make notes along with the pictures to help remember the stories and the album will become a treasured part of the family history.

Have a Family Reunion – November is a great time to plan a family reunion. Have family members who are planning to attend send pictures ahead of time that depict family events to build excitement and encourage family stories to pass along as a part of family history.

To encourage residents to check out the benefits of owning their own hot tub, Bachmann’s will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.

To learn more just call ☎ 608-222-7727 or visit ☀ http://Bachmanns.com to pick up a copy of this free buyer’s guide, Hot Tub Buyer’s Guide – 5 Easy Steps for First Time Buyers.

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
☎ 608-222-7727

Hot Tub Sale Madison, Sauna Sale Madison

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg
https://plus.google.com/112618784711032805606/about?hl=en

For generations, people have been using hot tub hydrotherapy to relieve stiffness and promote sleep. A powerful alternative to medication, here’s how a hot tub can help.

A Powerful Weapon Against Stiffness and Fatigue
When achy, stiff muscles and joints detract from enjoying life, a quick soak works wonders. Elevated heat loosens tight joints, while water’s natural buoyancy compresses joints for easy, pain free support.

A Safe and Effective Alternative to Medication
Soaking in a hot tub is an all-natural strategy for targeting joints and inflammation pain. A 20-minute soak in massaging water works instantly, with no side effects, for total and complete relief.

Light Stretching for Even More Relief
A hot tub is the ideal environment to engage in light cardiovascular exercise freely and without pain. Water cushions and supports damaged joints. Warm water also stimulates blood flow, which makes it easier to move even after getting out of the tub.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at 608-222-7727 or go to www.Bachmanns.com.

Hot Tub Sale Madison, Sauna Sale Madison

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg
https://plus.google.com/112618784711032805606/about?hl=en

Arthritis Benefits

If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that results in reduced joint inflammation and increased mobility*. Spas give you the soothing warm water and buoyancy needed to release tension and improve your quality of life.

For even more relief, use the Arthritis Foundation’s hot tub tips to gently exercise and practice flexibility as you soak.

The use of hot water or heat is recommended for many people with arthritis but not all. Always consult your physician.

For more information regarding arthritis and the health benefits of hot tubs, visit the Arthritis Foundation website.

*Source: (June 2012) Pool & Spa Marketing, The Science Behind the Soak: Health Benefits You Should Be Sharing with Your Customers by Dr. Bruce E. Becker

The post Increase Mobility appeared first on Bachmanns Pools & Spas.

Arthritis Benefits

If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that results in reduced joint inflammation and increased mobility*. Spas give you the soothing warm water and buoyancy needed to release tension and improve your quality of life.

For even more relief, use the Arthritis Foundation’s hot tub tips to gently exercise and practice flexibility as you soak.

The use of hot water or heat is recommended for many people with arthritis but not all. Always consult your physician.

For more information regarding arthritis and the health benefits of hot tubs, visit the Arthritis Foundation website.

*Source: (June 2012) Pool & Spa Marketing, The Science Behind the Soak: Health Benefits You Should Be Sharing with Your Customers by Dr. Bruce E. Becker

The post Increase Mobility appeared first on Bachmanns Pools & Spas.

According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.

The post A Better Night’s Sleep appeared first on Bachmanns Pools & Spas.

According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.

The post A Better Night’s Sleep appeared first on Bachmanns Pools & Spas.

There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing sensation of weightlessness. Through relaxing massage, our customers have reported that they experience the following benefits:

• Relief of tension in muscles and joints
• Temporary relief of aches and pains
• Decreased anxiety and stress
• Total, full-body relaxation

*Body weight reduced by 90% with neck-depth immersion.

The post Hydromassage Benefits appeared first on Bachmanns Pools & Spas.

There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing sensation of weightlessness. Through relaxing massage, our customers have reported that they experience the following benefits:

• Relief of tension in muscles and joints
• Temporary relief of aches and pains
• Decreased anxiety and stress
• Total, full-body relaxation

*Body weight reduced by 90% with neck-depth immersion.

The post Hydromassage Benefits appeared first on Bachmanns Pools & Spas.